Let’s push the walls away.
We have all experienced challenges and obstacles in recent times, most of us needing to change and adapt to what’s happening around us. More than ever before exercise and mind/body balance are essential to staying healthy and strong as well as keeping spiritually intact. I now offer bespoke online sessions and classes, if we can’t train in person this is a way to still connect and there are so many benefits.
Train in the comfort of your own home.
Time effective and easy.
Never miss another session.
Online means any location in the world, wherever you are continue training with me.
Increase your body awareness.
My detailed instruction will help you to apply this directly to your body.
Pre-recorded classes and videos.
If you miss something catch up. Train at a time that suits you.
1-2-1 sessions are still private.
I can assist you with technique refinement and ensure that your individual needs are met.
Surprisingly teaching online can transcend to both psychological and emotional layers.
I can help you balance and enhance more than just the physical and mental being.