I had the pleasure of training with Suzy: she’s a very kind, empathic trainer with a great understanding of body mechanisms. She tailored each session based on my fitness goals, along my health needs. Each session was fun and inspiring. Strongly recommended.

“I have been working out with Suzy for about 15 years and I can honestly say that she has played a huge part in shaping my outlook on my body and fitness.
Every session she consistently pushes and challenges me to go further than I think I can go. Her positive energy, outlook and commitment to my progression is testament to how long I have been training with her.”

I have been training with Suzi for a number of years now. Suzy is authentic, kind, patient and understanding, she gives her whole self in her sessions.
I love the way that Suzi trains me, she has a very natural way of making me feel at ease in our sessions and I find them fun and look forward to training. Suzi tailors a way to explain new exercises to learn to make it easier to remember, as I forget. Suzy has so much knowledge on nutrition and how the body works, so you get an education and learn so much about the body. The meditation at the end or the session is food for my soul, sets me up for a peaceful evening and my intention is set the week, as I feel regenerated and rejuvenated. Suzy is a true blessing and adds so much value to my life.

“I can honestly say Suzy Crowe is the best fitness trainer I have ever had. She has a unique ability to sense your needs on the day and pushes you just far enough so that you feel fitter and healthier without risking any injuries.

I enjoy every single workout we have and would highly recommend her to anyone, at any point in their fitness journey. I’ve been through a big weight loss transition with her, also trained throughout my pregnancy until my due date and for years after. She has always catered to my individual needs and level of fitness with the greatest care and consideration.”

I love training with Suzy!
She has such a deep understanding of the body and how the mind and body work together. She’s a strong, beautiful human being who makes something hard seem fun and enjoyable. She also manages to instill long-term benefits instead of short-term gains. I am looking forward to our next stage of training and exploration!
My 10-year-old daughter enormously enjoyed two individual yoga session with Suzy. She was very unsettled and the practice has helped her to find techniques to ground herself. I wish we could do it regularly! Suzy has an infectious positive spirit!